{"id":3623,"date":"2025-02-06T16:30:21","date_gmt":"2025-02-06T15:30:21","guid":{"rendered":"https:\/\/durganihantri.com\/?p=3623"},"modified":"2025-02-07T07:54:39","modified_gmt":"2025-02-07T06:54:39","slug":"unlocking-the-power-of-holistic-coaching","status":"publish","type":"post","link":"https:\/\/durganihantri.com\/nl\/unlocking-the-power-of-holistic-coaching\/","title":{"rendered":"Unlocking the Power of Holistic Coaching: A Transformational Guide to Mind-Body-Spirit Alignment"},"content":{"rendered":"<p>The world we live in today is overwhelmed by stress, disconnection, and personal challenges. Many seek out solutions through smart searches on the web, while some seek help from psychologists, counselors or coaches. Most people are very resistant to seeking help from a psychologist because of the stereotype that only people with psychological problems need the help of a psychologist. Therefore, coaching has become a more acceptable option to be considered. Ether a personal transformation coach, spiritual empowerment coach, or energy healing coach, a holistic coaching can definitely help on our mind-body-spirit alignment. The question is, what type of coach and coaching style is more suitable to our personality?<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"536\" src=\"https:\/\/durganihantri.com\/wp-content\/uploads\/2025\/02\/blog-20250206-1024x536.jpg\" alt=\"\" class=\"wp-image-3625\" srcset=\"https:\/\/durganihantri.com\/wp-content\/uploads\/2025\/02\/blog-20250206-1024x536.jpg 1024w, https:\/\/durganihantri.com\/wp-content\/uploads\/2025\/02\/blog-20250206-300x157.jpg 300w, https:\/\/durganihantri.com\/wp-content\/uploads\/2025\/02\/blog-20250206-768x402.jpg 768w, https:\/\/durganihantri.com\/wp-content\/uploads\/2025\/02\/blog-20250206-18x9.jpg 18w, https:\/\/durganihantri.com\/wp-content\/uploads\/2025\/02\/blog-20250206-600x314.jpg 600w, https:\/\/durganihantri.com\/wp-content\/uploads\/2025\/02\/blog-20250206.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">What is Holistic Coaching?<\/h2>\n\n\n\n<p>Holistic coaching transcends traditional therapeutic approaches by recognizing that human beings are complex, interconnected systems. Unlike conventional life coaching that might focus solely on external goals or traditional therapy that often centers on past traumas, holistic coaching embraces a complete personal development in mind-body-spiritual level.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Core Principles of Holistic Coaching<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Integrated Wellness:<\/strong> Addressing mental, physical, emotional, and our spiritual dimensions simultaneously<\/li>\n\n\n\n<li><strong>Personalized Transformation:<\/strong> Recognizing that each individual's journey is unique<\/li>\n\n\n\n<li><strong>Empowerment through Self-Discovery:<\/strong> Guiding us to unlock our inherent potential<\/li>\n\n\n\n<li><strong>Energetic Alignment:<\/strong> Understanding that our personal growth is rooted in harmonizing internal energy systems<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">The Science Behind Mind-Body-Spirit Alignment<\/h2>\n\n\n\n<p>What holistic practitioners have long understood\u2014that our emotional states have a significant impact on our physical and mental health\u2014is being confirmed by modern neuroscience. Psychoneuroimmunology research shows that our thoughts and feelings have a direct impact on our immune system, neurological system, and general physiological functioning.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Key Scientific Insights<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Neuroplasticity:<\/strong> Our brain can rewire itself through conscious practices<\/li>\n\n\n\n<li><strong>Stress Response Regulation:<\/strong> Holistic techniques can significantly reduce cortisol levels<\/li>\n\n\n\n<li><strong>Emotional Intelligence:<\/strong> Integrated coaching enhances emotional regulation and resilience<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-c551a30e wp-block-group-is-layout-constrained\" style=\"border-width:3px;padding-top:var(--wp--preset--spacing--x-small);padding-right:var(--wp--preset--spacing--x-small);padding-bottom:var(--wp--preset--spacing--x-small);padding-left:var(--wp--preset--spacing--x-small)\">\n<div class=\"wp-block-group is-content-justification-space-between is-nowrap is-layout-flex wp-container-core-group-is-layout-cb46ffcb wp-block-group-is-layout-flex\">\n<h2 class=\"wp-block-heading has-text-align-center\">Key Techniques in Holistic Coaching<\/h2>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-left\">1. Mindset Shifting & Cognitive Techniques<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Neuro-Linguistic Programming (NLP)<\/strong>: Reprogramming subconscious thought patterns<\/li>\n\n\n\n<li><strong>Cognitive Reframing:<\/strong> Transforming limiting beliefs into empowering narratives<\/li>\n\n\n\n<li><strong>Positive Psychology Interventions<\/strong>: Focusing on strengths rather than weaknesses<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">2. Body Healing & Energy Work<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Chakra Balancing<\/strong>: Aligning energy centers for optimal functioning<\/li>\n\n\n\n<li><strong>Somatic Healing<\/strong>: Releasing trapped emotions through body-centered practices<\/li>\n\n\n\n<li><strong>Breath Work<\/strong>: Utilizing conscious breathing to reset nervous system responses<\/li>\n\n\n\n<li><strong>Mantra Chanting<\/strong>: Remove our fear, unblocking energy channels and raising our inner strength and vibration<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">3. Spiritual Empowerment Practices<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Meditation and Mindfulness<\/strong>: Cultivating present-moment awareness<\/li>\n\n\n\n<li><strong>Guided Visualization<\/strong>: Creating powerful mental blueprints for personal transformation<\/li>\n\n\n\n<li><strong>Intuition Development<\/strong>: Learning to trust and follow inner guidance<\/li>\n<\/ul>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Practicality and Benefits of Holistic Coaching<\/h2>\n\n\n\n<p>Rather than spending time on self-learning with trial and error, a good holistic coach will not only personally guide you towards success, but also help you save time and develop:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Enhanced mental clarity and focus<\/li>\n\n\n\n<li>Improved emotional resilience<\/li>\n\n\n\n<li>Deeper self-understanding<\/li>\n\n\n\n<li>Accelerated personal and professional growth<\/li>\n\n\n\n<li>Increased energy and vitality<\/li>\n\n\n\n<li>Healing of deep-seated emotional wounds<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Finding Your Ideal Holistic Coach<\/h2>\n\n\n\n<p>When seeking a <strong><a href=\"https:\/\/durganihantri.com\/nl\/coaching-with-durganihantri\/\" data-type=\"link\" data-id=\"https:\/\/durganihantri.com\/coaching-with-durganihantri\/\">holistic coach<\/a><\/strong>, consider:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Certification and Credentials<\/strong>: Verify professional training<\/li>\n\n\n\n<li><strong>Holistic Approach:<\/strong> Ensure they address multiple life dimensions<\/li>\n\n\n\n<li><strong>Personal Connection:<\/strong> Choose someone who resonates with your energy<\/li>\n\n\n\n<li><strong>Specialized Expertise:<\/strong> Look for coaches with specific skills aligned with your goals<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Your Transformation Starts Now: Practical First Steps<\/h2>\n\n\n\n<ol class=\"wp-block-list is-style-default\">\n<li><strong>Self-Assessment:<\/strong> Honestly evaluate your current mind-body-spirit alignment<\/li>\n\n\n\n<li><strong>Daily Practice:<\/strong> Implement 15-minute meditation or mindfulness routine<\/li>\n\n\n\n<li><strong>Journaling:<\/strong> Track emotional patterns and personal insights<\/li>\n\n\n\n<li><strong>Explore Resources:<\/strong> Read recommended books, attend workshops<\/li>\n\n\n\n<li><strong>Consider Coaching:<\/strong> Book initial consultation with a certified holistic coach<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">Conclusion<\/h2>\n\n\n\n<p>Holistic coaching is a profound journey of self-discovery, healing and limitless possibility. Adopting an integrated approach to personal transformation can help you discover: \u201c<strong>What is the purpose of living and why am I here?<\/strong>\u201d<\/p>\n\n\n\n<div class=\"wp-block-group has-base-color has-contrast-background-color has-text-color has-background has-link-color wp-elements-313767c3ef02fc8d0203c6e0d61ba39f has-global-padding is-layout-constrained wp-container-core-group-is-layout-c6b30dc4 wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--small);padding-right:var(--wp--preset--spacing--small);padding-bottom:var(--wp--preset--spacing--small);padding-left:var(--wp--preset--spacing--small)\"><div class=\"aligncenter wp-block-avatar\"><img alt='Durganihantri \u675c\u5c14\u8fe6 avatar' src='https:\/\/durganihantri.com\/wp-content\/litespeed\/avatar\/141828f07de79977915b70226c9df586.jpg?ver=1776381142' srcset='https:\/\/durganihantri.com\/wp-content\/litespeed\/avatar\/5fdab37b564e335eb5703cd6a663a790.jpg?ver=1776381142 2x' class='avatar avatar-100 photo wp-block-avatar__image' height='100' width='100'  style=\"border-radius:50px;\"\/><\/div>\n\n<div style=\"font-style:normal;font-weight:500; margin-top:10px;\" class=\"has-text-align-center wp-block-post-author-name has-large-font-size\">Durganihantri \u675c\u5c14\u8fe6<\/div>\n\n<div style=\"line-height:1.5; margin-top:0px;\" class=\"has-text-align-center wp-block-post-author-biography\">Holistic Coach, ACHE Certified Clinical Hypnotherapist and Psychologist. Expert on Past Life Regression, Energy Healing Practitioner, and IFA Certified Aromatherapist. I am the creator of A.I. System Therapy and MBCH. I concentrates on pastoral counseling in the psychology of religion, emotional cognitive-behavioral psychotherapy, and interpersonal neurobiology. I love to explore ESP and everything beyond that can empower human potential. I am also an entrepreneur, author, and international speaker.<\/div>\n\n\n<ul class=\"wp-block-social-links aligncenter has-icon-color has-icon-background-color is-layout-flex wp-block-social-links-is-layout-flex\"><li style=\"color:#000000;background-color:#ffffff;\" class=\"wp-social-link wp-social-link-linkedin has-contrast-color has-base-background-color wp-block-social-link\"><a href=\"https:\/\/www.linkedin.com\/in\/durganihantri\/\" class=\"wp-block-social-link-anchor\" rel=\"nofollow noopener\" target=\"_blank\"><svg width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M19.7,3H4.3C3.582,3,3,3.582,3,4.3v15.4C3,20.418,3.582,21,4.3,21h15.4c0.718,0,1.3-0.582,1.3-1.3V4.3 C21,3.582,20.418,3,19.7,3z M8.339,18.338H5.667v-8.59h2.672V18.338z M7.004,8.574c-0.857,0-1.549-0.694-1.549-1.548 c0-0.855,0.691-1.548,1.549-1.548c0.854,0,1.547,0.694,1.547,1.548C8.551,7.881,7.858,8.574,7.004,8.574z M18.339,18.338h-2.669 v-4.177c0-0.996-0.017-2.278-1.387-2.278c-1.389,0-1.601,1.086-1.601,2.206v4.249h-2.667v-8.59h2.559v1.174h0.037 c0.356-0.675,1.227-1.387,2.526-1.387c2.703,0,3.203,1.779,3.203,4.092V18.338z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">LinkedIn<\/span><\/a><\/li>\n\n<li style=\"color:#000000;background-color:#ffffff;\" class=\"wp-social-link wp-social-link-youtube has-contrast-color has-base-background-color wp-block-social-link\"><a href=\"https:\/\/www.youtube.com\/durganihantri\" class=\"wp-block-social-link-anchor\" rel=\"nofollow noopener\" target=\"_blank\"><svg width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M21.8,8.001c0,0-0.195-1.378-0.795-1.985c-0.76-0.797-1.613-0.801-2.004-0.847c-2.799-0.202-6.997-0.202-6.997-0.202 h-0.009c0,0-4.198,0-6.997,0.202C4.608,5.216,3.756,5.22,2.995,6.016C2.395,6.623,2.2,8.001,2.2,8.001S2,9.62,2,11.238v1.517 c0,1.618,0.2,3.237,0.2,3.237s0.195,1.378,0.795,1.985c0.761,0.797,1.76,0.771,2.205,0.855c1.6,0.153,6.8,0.201,6.8,0.201 s4.203-0.006,7.001-0.209c0.391-0.047,1.243-0.051,2.004-0.847c0.6-0.607,0.795-1.985,0.795-1.985s0.2-1.618,0.2-3.237v-1.517 C22,9.62,21.8,8.001,21.8,8.001z M9.935,14.594l-0.001-5.62l5.404,2.82L9.935,14.594z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">YouTube<\/span><\/a><\/li>\n\n<li style=\"color:#000000;background-color:#ffffff;\" class=\"wp-social-link wp-social-link-instagram has-contrast-color has-base-background-color wp-block-social-link\"><a href=\"https:\/\/www.instagram.com\/durganihantri.official\" class=\"wp-block-social-link-anchor\" rel=\"nofollow noopener\" target=\"_blank\"><svg width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 s-2.688-0.009-3.637-0.052c-0.877-0.04-1.354-0.187-1.671-0.31c-0.42-0.163-0.72-0.358-1.035-0.673 c-0.315-0.315-0.51-0.615-0.673-1.035c-0.123-0.317-0.27-0.794-0.31-1.671C4.631,14.688,4.622,14.403,4.622,12 s0.009-2.688,0.052-3.637c0.04-0.877,0.187-1.354,0.31-1.671c0.163-0.42,0.358-0.72,0.673-1.035 c0.315-0.315,0.615-0.51,1.035-0.673c0.317-0.123,0.794-0.27,1.671-0.31C9.312,4.631,9.597,4.622,12,4.622 M12,3 C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Instagram<\/span><\/a><\/li>\n\n<li style=\"color:#000000;background-color:#ffffff;\" class=\"wp-social-link wp-social-link-x has-contrast-color has-base-background-color wp-block-social-link\"><a href=\"http:\/\/x.com\/durganihantri\" class=\"wp-block-social-link-anchor\" rel=\"nofollow\"><svg width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M13.982 10.622 20.54 3h-1.554l-5.693 6.618L8.745 3H3.5l6.876 10.007L3.5 21h1.554l6.012-6.989L15.868 21h5.245l-7.131-10.378Zm-2.128 2.474-.697-.997-5.543-7.93H8l4.474 6.4.697.996 5.815 8.318h-2.387l-4.745-6.787Z\" \/><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">X<\/span><\/a><\/li><\/ul>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Ready to Transform Your Life?<\/h2>\n\n\n<style>\n    .ff_conv_app_5 { background-color: #FFFFFF; }.ff_conv_app_5 .ffc-counter-div span { color: #0445AF; }.ff_conv_app_5 .ffc-counter-div .counter-icon-span svg { fill: #0445AF !important; }.ff_conv_app_5 .f-label-wrap, .ff_conv_app_5 .f-answer { color: #0445AF !important; }.ff_conv_app_5 .f-label-wrap .f-key { border-color: #0445AF !important; }.ff_conv_app_5 .f-label-wrap .f-key-hint { border-color: #0445AF !important; }.ff_conv_app_5 .f-answer .f-radios-wrap ul li { background-color: rgba(4,69,175, 0.1) !important; border: 1px solid #0445AF; }.ff_conv_app_5 .f-answer .f-radios-wrap ul li:focus { background-color: rgba(4,69,175, 0.3) !important }.ff_conv_app_5 .f-answer .f-radios-wrap ul li:hover { background-color: rgba(4,69,175, 0.3) !important }.ff_conv_app_5 .f-answer .f-radios-wrap ul li.f-selected .f-key { background-color: #0445AF !important; color: white; }.ff_conv_app_5 .f-answer .f-radios-wrap ul li.f-selected .f-key-hint { background-color: #0445AF; }.ff_conv_app_5 .f-answer .f-radios-wrap ul li.f-selected svg { fill: #0445AF !important; }.ff_conv_app_5 .f-answer input, .ff_conv_app_5 .f-answer textarea{ color: #0445AF !important; box-shadow: #0445AF  0px 1px; }.ff_conv_app_5 .f-answer input:focus, .ff_conv_app_5 .f-answer textarea:focus { box-shadow: #0445AF  0px 2px !important; }.ff_conv_app_5 .f-answer textarea::placeholder, .ff_conv_app_5 .f-answer input::placeholder { color: #0445AF !important; }.ff_conv_app_5 .text-success { color: #0445AF !important; }.ff_conv_app_5 .f-answer .f-matrix-table tbody td { background-color: rgba(4,69,175, 0.1); }.ff_conv_app_5 .f-answer .f-matrix-table input { border-color: rgba(4,69,175, 0.8); }.ff_conv_app_5 .f-answer .f-matrix-table input.f-radio-control:checked::after { background-color: #0445AF; }.ff_conv_app_5 .f-answer .f-matrix-table input:focus::before { border-color: #0445AF; }.ff_conv_app_5 .f-answer .f-matrix-table input.f-checkbox-control:checked { background-color: #0445AF; }.ff_conv_app_5 .f-answer .f-matrix-table tbody tr::after { border-right-color: #0445AF; }.ff_conv_app_5 .f-answer .f-matrix-table .f-table-cell.f-row-cell { box-shadow: rgba(4,69,175, 0.1) 0px 0px 0px 100vh inset; }.ff_conv_app_5 .f-answer .ff_file_upload_field_wrap { background-color: rgba(4,69,175, 0.1); border-color: rgba(4,69,175, 0.8); }.ff_conv_app_5 .f-answer .ff_file_upload_field_wrap:hover { background-color: rgba(4,69,175, 0.3);}.ff_conv_app_5 .f-answer .ff_file_upload_field_wrap:focus-within { background-color: rgba(4,69,175, 0.3); }.ff_conv_app_5 .f-answer .ff-upload-preview { border-color: rgba(4,69,175, 0.8); }.ff_conv_app_5 .f-answer .ff-upload-preview .ff-upload-thumb { background-color: rgba(4,69,175, 0.3); }.ff_conv_app_5 .f-answer .ff-upload-preview .ff-upload-details { border-left-color: rgba(4,69,175, 0.8); }.ff_conv_app_5 .f-answer .ff-upload-preview .ff-upload-details .ff-el-progress { border-left-color: rgba(4,69,175, 0.8); }.ff_conv_app_5 .f-answer .ff-upload-preview .ff-upload-details .ff-el-progress { background-color: rgba(4,69,175, 0.1); }.ff_conv_app_5 .f-answer .ff-upload-preview .ff-upload-details .ff-el-progress .ff-el-progress-bar { background-color: #0445AF; }.ff_conv_app_5 .f-answer .f-star-wrap .f-star-field-wrap::before { background-color: #0445AF; }.ff_conv_app_5 .f-answer .f-star-wrap .f-star-field-wrap .f-star-field .f-star-field-star .symbolOutline { fill: #0445AF; }.ff_conv_app_5 .f-answer .f-star-wrap .f-star-field-wrap .f-star-field .f-star-field-rating { color: #0445AF; }.ff_conv_app_5 .f-answer .f-star-wrap .f-star-field-wrap.is-hovered .symbolFill { fill: rgba(4,69,175, 0.1); }.ff_conv_app_5 .f-answer .f-star-wrap .f-star-field-wrap.is-selected .symbolFill { fill: #0445AF; }.ff_conv_app_5 .f-answer .f-payment-summary-wrap tbody td { background-color: rgba(4,69,175, 0.1); }.ff_conv_app_5 .f-answer .f-payment-summary-wrap tfoot th { background-color: rgba(4,69,175, 0.1); }.ff_conv_app_5 .f-answer .stripe-inline-holder { border-bottom: 1px solid #0445AF; }.ff_conv_app_5 .f-answer .StripeElement--focus { border-bottom: 2.5px solid #0445AF; }.ff_conv_app_5 .ff_conv_input .f-info { color: #0445AF; }.ff_conv_app_5 .fh2 .f-text { color: #191919; }.ff_conv_app_5 .fh2 .f-tagline, .ff_conv_app_5 .f-sub .f-help { color: rgba(25,25,25, 0.70); }.ff_conv_app_5 .fh2 .stripe-inline-header { color: #191919; }.ff_conv_app_5 .q-inner .o-btn-action, .ff_conv_app_5 .footer-inner-wrap .f-nav { background-color: #0445AF; }.ff_conv_app_5 .q-inner .o-btn-action span, .ff_conv_app_5 .footer-inner-wrap .f-nav a { color: #FFFFFF; } .ff_conv_app_5 .f-enter .f-enter-desc { color: #0445AF; }.ff_conv_app_5 .footer-inner-wrap .f-nav a svg { fill: #FFFFFF; }.ff_conv_app_5 .vff-footer .f-progress-bar { background-color: rgba(4,69,175, 0.3); }.ff_conv_app_5 .vff-footer .f-progress-bar-inner { background-color: #0445AF; }.ff_conv_app_5 .q-inner .o-btn-action:hover { background-color: #0445AFD6; }.ff_conv_app_5 .q-inner .o-btn-action:focus::after { border-radius: 6px; inset: -3px; box-shadow: #0445AF 0px 0px 0px 2px; }.ff_conv_app_5 .f-answer .f-radios-wrap ul li.f-selected .f-key { color: #FFFFFF; } .ff-btn-submit { background-color:rgba(93, 50, 124, 1);color:rgba(174, 153, 190, 1); } .wpf_has_custom_css.ff-btn-submit:hover { background-color:rgba(124, 72, 124, 1);color:rgba(174, 153, 190, 1); } <\/style>\n<div class=\"ffc_conv_wrapper ffc_inline_form\">\n    <div class=\"frm-fluent-form ff_conv_app fluent_form_5 ff_conv_app_frame ff_conv_app_5 ffc_media_hide_mob_no\" data-form_id=\"5\">\n        <div data-var_name=\"fluent_forms_global_var_1\" class=\"ffc_conv_form\" style=\"width: 100%\" id=\"ffc_app_instance_1\"><\/div>\n    <\/div>\n<\/div>\n\n\n\n<p>*Disclaimer: Individual results may vary. Holistic coaching is complementary to, not a replacement for, professional medical or psychological treatment.*<\/p>\n\n\n\n<div class=\"wp-block-group alignwide is-style-default has-global-padding is-layout-constrained wp-container-core-group-is-layout-c825400d wp-block-group-is-layout-constrained has-background\" style=\"border-width:8px;margin-top:var(--wp--preset--spacing--x-small);margin-bottom:var(--wp--preset--spacing--x-small);padding-top:0;padding-bottom:0;background-image:url(&apos;https:\/\/durganihantri.com\/wp-content\/uploads\/2021\/04\/IMG_4357.jpeg&apos;);background-size:cover;\"><div id='ff_form_4' class='ff_form_not_render'>Maximum number of entries exceeded.<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>The world we live in today is overwhelmed by stress, disconnection, and personal challenges. Many seek out solutions through smart searches on the web, while some seek help from psychologists, counselors or coaches. Most people are very resistant to seeking help from a psychologist because of the stereotype that only people with psychological problems need [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3658,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"give_campaign_id":0,"footnotes":""},"categories":[133],"tags":[134],"class_list":["post-3623","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-holistic-coaching","tag-holistic-coaching"],"_links":{"self":[{"href":"https:\/\/durganihantri.com\/nl\/wp-json\/wp\/v2\/posts\/3623","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/durganihantri.com\/nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/durganihantri.com\/nl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/durganihantri.com\/nl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/durganihantri.com\/nl\/wp-json\/wp\/v2\/comments?post=3623"}],"version-history":[{"count":2,"href":"https:\/\/durganihantri.com\/nl\/wp-json\/wp\/v2\/posts\/3623\/revisions"}],"predecessor-version":[{"id":3661,"href":"https:\/\/durganihantri.com\/nl\/wp-json\/wp\/v2\/posts\/3623\/revisions\/3661"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/durganihantri.com\/nl\/wp-json\/wp\/v2\/media\/3658"}],"wp:attachment":[{"href":"https:\/\/durganihantri.com\/nl\/wp-json\/wp\/v2\/media?parent=3623"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/durganihantri.com\/nl\/wp-json\/wp\/v2\/categories?post=3623"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/durganihantri.com\/nl\/wp-json\/wp\/v2\/tags?post=3623"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}